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ME
Mar 20, 2008 19:21:41 GMT -5
Post by superman32088 on Mar 20, 2008 19:21:41 GMT -5
Heres a new pic of me..im not really making any progress my diet starts sunday. My chest isnt growing...well it is...but not enough my arms deffinitly over power my chest and make it look smaller. But ya gotta deal with what ya got. I personally am just gonna do this competiton as a learning experience and hopefully meet some people to pick there brains about bodybuilding and learn stuff maybe some people to make freinds with(since i dont have any). Anyways here it is. i13.photobucket.com/albums/a270/pr40m/PICT0311.jpgmy hair and my room look like shit.
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ME
Mar 21, 2008 7:03:51 GMT -5
Post by lee2000 on Mar 21, 2008 7:03:51 GMT -5
looking good there superman32088. you got a good base to build on
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ME
Mar 21, 2008 11:38:56 GMT -5
Post by crazyraven19 on Mar 21, 2008 11:38:56 GMT -5
not bad you'll be big as hell befor you know it just dont let others get you down and keep at it!!
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redrider
Junior Member
.... and I will not go quietly into the night.
Posts: 60
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ME
Mar 22, 2008 21:24:40 GMT -5
Post by redrider on Mar 22, 2008 21:24:40 GMT -5
Just so you know, you have got friends, here!
Out in the real world there arent many of us Mutants, freaks, whatever. (If you dont know what a mutant, freak, or whatever is you will when you become one) People who get into, really get into working out for a reason with a real goal are few and far between. Its almost like being a member of a family. We are all brothers and sisters. Its not a hard family to join but its also very exclusive. You can easily spot the other members, they go to the gym and do some serious work. We dont all have the same goals but we are all serious about what we do. You will know when you become a member, you will walk into the gym and they, your brothers and sisters, will all say hi. That may be all but thats enough. Then they keep an eye on each other and if it looks like you might need a spot or something they will move around so that they can jump right in and you dont even have to ask them to. I would still ask but its nice to know you can count on them.
Why did I make such a long post? You sounded like you were feeling alone, dont! You arent! You have a lot of friends that you didnt know about. You can test my statements if you like. The easiest way is to ask one of the members at the gym you go to some questions about how to better develope your chest and you will see that they, if they are a family member, will be more than willing to help.
What do I think will help your chest development? Some muscle groups, I have several, refuse to grow unless you attack them from every angle that you can think of. For my chest, it might help yours too, I have to use pre-exhaust to get much out of it. Since I need better development in the lower and outer chest areas I will do cable flys followed by decline bench and then go right into heavy, for me, flat bench. That way, if ive done it right, my lower and outer pecs have already been hit hard and dont have any choice but to grow. Also if that area isnt sore the next day Ill try harder next time.
You will do fine at your contest. Just remember what happens and learn as much as you can, keep notes! Every time I go to the gym I try and do better than I did the last time, thats a weekly goal I have. I have talked to the people at my gym who compete, I dont compete, and they do the same at thier shows. They always try to do better, place higher, move up to a better show. As long as you are improveing, you will know if you are, you cant really do better than that.
Again I know this is a long post but you sounded kinda down and I tried to help pick you up a little. Hope I did. . . . . . . .Red
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ME
Mar 24, 2008 10:01:59 GMT -5
Post by exfreak on Mar 24, 2008 10:01:59 GMT -5
Awsome post Red!!! This is why this board is so great!!! You wouldn't find this kind of stuff on MD or GETBIG!!!
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ME
Mar 24, 2008 20:48:16 GMT -5
Post by rockon4ever on Mar 24, 2008 20:48:16 GMT -5
I second that...great post Red. No need to feel alone... there is always someone to listen and when needed give advice. You'll do fine SuperM, here are ppl on here that can and will give you the advice and support you're lacking someplace else.
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ME
Mar 25, 2008 4:05:14 GMT -5
Post by superman32088 on Mar 25, 2008 4:05:14 GMT -5
you guys rock
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ME
Mar 25, 2008 16:58:31 GMT -5
Post by lee2000 on Mar 25, 2008 16:58:31 GMT -5
it is the lee priest board after all (even if the great man cant log in ) lol
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ME
Mar 26, 2008 15:43:25 GMT -5
Post by toosmall on Mar 26, 2008 15:43:25 GMT -5
Solid foundation bro!! Good taper so far, too. Keep up the great work.
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