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Post by Leon on Dec 18, 2007 13:39:13 GMT -5
WHICH IS BETTER TO HAVE AFTER A WORKOUT.....PROTEIN SHAKE OR BCAA TABS ??
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Post by judasjohnson on Dec 18, 2007 13:48:29 GMT -5
take both
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Post by exfreak on Dec 19, 2007 9:05:32 GMT -5
Try some different Post-work out mixes!!!! The one that makes you feel better is the one you want!!!!
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Post by priest on Dec 19, 2007 13:25:09 GMT -5
BOTH FOR SURE
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