Hi Lee,hoping you will be real happy back home!!! For the 3month apart dvd series will you put some mass on or stay about the same now...240 ish... think it would be fun to see you grow again,next dvd shoot for 260 follow that with a small cycle, shoot all the injections on dvd and get to 285 again but with great footage this time...heavy training and eating!!!! everyday stuff!!! Peace! Take care!!! Thanks for all!